Sports in Mind Yoga

1.00pm Northam Community Centre

Sport in Mind Yoga from 1-1.50 pm at Main Hall, Northam Community Centre, Kent Street, Northam, Southampton, SO14 5SP Sport in Mind is the charity that uses sport and physical activity to improve the lives of people experiencing mental health problems.

This weekly yoga session is free to attend, open to all abilities, delivered by our lovely instructor, Michelle, and all equipment is provided! Come along for gentle yoga in a safe and welcoming space, to help us move more to feel better.

For more information please contact info@sportinmind.org or call 0188 947 9762