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30th October 2025 The Last Tree
6.00pm Harbour Lights, SO14 3TL
Don't miss Our Version Media's screening of The Last Tree, Thursday 30th October, 6pm, Harbour Lights, for Black History Month.
1st November 2025 Looking After Our Minds: Mental Health Awareness
10.00am Immaculate Conception Hall
Join St Deny's Activity Group for their Mental Health Awareness Event, Saturday 1st November, 10am - 2pm, Immaculate Conception Hall.
2nd November 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
3rd November 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
3rd November 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
3rd November 2025 Arts, Crafts & Archaeology for wellbeing
10.00am Fluid Motion Theatre Company
Join Hampshire Community Heritage for an hour of discovery and creativity at Arts Crafts & Archaeology for Wellbeing, Monday 3rd November, 10-11am.
3rd November 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
3rd November 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
3rd November 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
3rd November 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
3rd November 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
3rd November 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
3rd November 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
4th November 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
4th November 2025 Sports in Mind Yoga
1.00pm Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
4th November 2025 Introduction to Mindfulness (In person)
6.00pm St Deny's Boat Club
Join The Mindful Zen's brand-new weekly mindfulness class, designed to help you slow down, de-stress and realign with what really matters. Starting September 2nd @ St Deny’s Boat Club, SO17, 2LT, Tuesdays 6-7pm. No previous experience in mindfulness required. Pre-booking is essential.
4th November 2025 Unpaid Carers Support Group
6.30pm The Salvation Army Church
Join Unpaid Carers Support Southampton for the launch of their monthly support group! Starting Tuesday 5th August, 6.30-8.30pm at The Salvation Army Church, 93 North East Road, Sholing, SO19 8AF.
5th November 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
5th November 2025 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
8th November 2025 Online CDP - Creative Approaches
9.00am
Join KvLS Mental Health Support Saturday 8th November for their CPD Creative Approaches (Online). The session lasts 3 hours, and costs £45 per person.
8th November 2025 Festive Arts, Crafts and Cake Sale
12.00pm Northam Community Centre
Join V.L.A.D Outreach CIC and Beyond Reflections, for their joint, festive fundraiser. Saturday 8th November, 12 - 4pm at Northam Community Centre.
9th November 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
10th November 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
10th November 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
10th November 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
10th November 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
10th November 2025 Solent Mind Peer Support - Dementia Group
10.00am Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
10th November 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
10th November 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
10th November 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
10th November 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
10th November 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
11th November 2025 Trauma Informed Awareness
9.30am Totton Creative Hub
Join Fluid Motion Theatre for their Trauma Informed Workshop with Elle Snookes, Tuesday 11th November, 09:30 am -4:30pm at Totton Creative Hub. £70 per person.
11th November 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
11th November 2025 Solent Mind Peer Support - Trans and Non Binary
2.00pm Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm. Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
11th November 2025 Introduction to Mindfulness (In person)
6.00pm St Deny's Boat Club
Join The Mindful Zen's brand-new weekly mindfulness class, designed to help you slow down, de-stress and realign with what really matters. Starting September 2nd @ St Deny’s Boat Club, SO17, 2LT, Tuesdays 6-7pm. No previous experience in mindfulness required. Pre-booking is essential.
12th November 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
13th November 2025 Transcribe
6.30pm The John Hansard Gallery, 144 Above Bar Street, SO14 7DU
Join Beyond Reflections for an evening of trans+ music, comedy, and spoken word to kick off Trans awareness week.
16th November 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
16th November 2025 Tree of Light Switch On - St. James by the Park
4.00pm St James By the Park Church, Bellemoor Rd, SO15 5JY
Join Communicare in Southampton for their Tree of Light switch on, Saturday 16th November, 4pm, St James By the Park Church.
17th November 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
17th November 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
17th November 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
17th November 2025 Solent Mind Peer Support - Dementia Group
10.00am Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
17th November 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
17th November 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
17th November 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
17th November 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
17th November 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
17th November 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
18th November 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
18th November 2025 Solent Mind Peer Support - Trans and Non Binary
2.00pm Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm. Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
18th November 2025 Introduction to Mindfulness (In person)
6.00pm St Deny's Boat Club
Join The Mindful Zen's brand-new weekly mindfulness class, designed to help you slow down, de-stress and realign with what really matters. Starting September 2nd @ St Deny’s Boat Club, SO17, 2LT, Tuesdays 6-7pm. No previous experience in mindfulness required. Pre-booking is essential.
19th November 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
21st November 2025 Carer's Rights Marketplace
10.00am Portswood Church
Join Unpaid Carers Support Southampton for their Carer's Rights Marketplace, Friday 21st November, 10am - 2pm, Portswood Church.
23rd November 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
24th November 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
24th November 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
24th November 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
24th November 2025 Solent Mind Peer Support - Dementia Group
10.00am Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
24th November 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
24th November 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
24th November 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
24th November 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
24th November 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
24th November 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
25th November 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
25th November 2025 Sports in Mind Yoga
1.00pm Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
25th November 2025 Solent Mind Peer Support - Trans and Non Binary
2.00pm Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm. Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
25th November 2025 Introduction to Mindfulness (In person)
6.00pm St Deny's Boat Club
Join The Mindful Zen's brand-new weekly mindfulness class, designed to help you slow down, de-stress and realign with what really matters. Starting September 2nd @ St Deny’s Boat Club, SO17, 2LT, Tuesdays 6-7pm. No previous experience in mindfulness required. Pre-booking is essential.
26th November 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
30th November 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
1st December 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
1st December 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
1st December 2025 Managing Anxiety Workshop
10.00am
A workshop for adults to learn and develop strategies for managing anxiety and stress in everyday life.
1st December 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
1st December 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
1st December 2025 Solent Mind Peer Support - Dementia Group
10.00am Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
1st December 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
1st December 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
1st December 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
1st December 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
1st December 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
2nd December 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
2nd December 2025 Sports in Mind Yoga
1.00pm Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
2nd December 2025 Solent Mind Peer Support - Trans and Non Binary
2.00pm Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm. Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
2nd December 2025 Unpaid Carers Support Group
6.30pm The Salvation Army Church
Join Unpaid Carers Support Southampton for the launch of their monthly support group! Starting Tuesday 5th August, 6.30-8.30pm at The Salvation Army Church, 93 North East Road, Sholing, SO19 8AF.
3rd December 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
3rd December 2025 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
6th December 2025 Tree of Light Switch On - Woolston Millenium Garden
5.30pm Woolston Millenium Garden, Bridge Road, SO19 7GQ
Join Communicare in Southampton for their Tree of Light switch on, Saturday 6th December, 5.30pm at Woolston Millenium Garden.
6th December 2025 Tree of Light Switch On - St Marks Church
5.30pm St Marks Church, Archers Road, SO15 2LU
Join Communicare in Southampton for their Tree of Light switch on, Saturday 6th December, 5.30pm at St Mark's Church, Archers Road.
7th December 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
8th December 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
8th December 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
8th December 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
8th December 2025 Arts, Crafts & Archaeology for wellbeing
10.00am Fluid Motion Theatre Company
Join Hampshire Community Heritage for an hour of discovery and creativity at Arts Crafts & Archaeology for Wellbeing, Monday 3rd November, 10-11am.
8th December 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
8th December 2025 Solent Mind Peer Support - Dementia Group
10.00am Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
8th December 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
8th December 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
8th December 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
8th December 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
8th December 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
8th December 2025 Beyond Reflections Annual Fundraiser and Awards Ceremony
7.00pm Location confirmed upon ticket purchase
Join Beyond Reflections for their end of year fundraiser, dinner and dance!
9th December 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
9th December 2025 Sports in Mind Yoga
1.00pm Northam Community Centre
Come along to attend some nice and relaxing yoga sessions in a safe gentle environment from 1 - 1:50pm.
9th December 2025 Solent Mind Peer Support - Trans and Non Binary
2.00pm Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm. Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
10th December 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
14th December 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
15th December 2025 Thornhill Baptist Church Wellbeing Cafe
9.00am Thornhill Baptist Church
Join Thornhill Baptist Church every Monday, 9-11.30am for their Wellbeing Cafe.
15th December 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
15th December 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
15th December 2025 Solent Mind Peer Support - Dementia Group
10.00am Mayfield Nurseries, Mayfield Park, Weston Lane, SO19 9HL
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
15th December 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
15th December 2025 Denys Friendlies
10.00am St Denys Church
Join Denys Friendlies for a friendly coffee morning, every Monday 10am-12 noon at St Denys Church.
15th December 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
15th December 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
15th December 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
15th December 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
16th December 2025 Solent Mind Peer Support - Gardens and Sheds
10.00am Mayfield Nurseries
Join Solent Mind for their peer support sheds and gardens group, every Tuesday, 10am - 12 noon, at Mayfield Nurseries.
16th December 2025 Solent Mind Peer Support - Trans and Non Binary
2.00pm Phone for location
Join Solent Mind for their Trans and Non Binary Peer Support Group, every Tuesday, 2-3pm. Please phone 023 8020 8920 or email southampton@solentmind.org.uk for location.
17th December 2025 Solent Mind Peer Support - 16 - 25 Drop In
1.00pm No Limits Advice Centre, SO14 2DF
Join Solent Mind every Wednesday, 1:30 - 4pm, at No Limits, for their 16 - 25 drop in.
20th December 2025 Solent Mind Peer Support - Walking Group
10.00am Mayfield Nurseries
Join Solent Mind for their peer support walking group, every Monday, 10am-12 noon, at Mayfield Nurseries.
20th December 2025 Peer Support - Walking Group
1.00pm Mayfield Nurseries
Join Solent Mind for their peer support dementia group, every Monday, 1-3pm, at Mayfield Nurseries.
20th December 2025 Solent Mind Peer Support - Art Group
2.00pm 28 The Avenue
Join Solent Mind for their peer support arts group, every Monday, 2-3.30pm at 28 The Avenue.
20th December 2025 Solent Mind Peer Support - 16 - 25 Care Leavers
2.00pm
Join Solent Mind for their 16-25 Care Leaver's support group, every Monday from 2-4pm.
21st December 2025 Men Walk Talk
10.00am Weston Parade Car Park
Join Men Walk Talk for a safe, welcoming spaces for men to walk, talk, and look after their mental health every Sunday, 10am, Weston Parade Car Park.
22nd December 2025 Tree of Light Cafe
9.00am Colne Avenue Baptist Church
Join Colne Avenue Baptist Church for their Tree of Light Cafe every Monday 9am -4pm.
22nd December 2025 Lordshill Coffee Morning Social
10.00am Cromarty Rd, Lordshill
Come over to Cromarty Rd and have a nice chat and have free cakes, tea and coffee from 10am - 1pm
22nd December 2025 Music for the Mind
1.30pm Planet Sounds
Express yourself through a range of activities that will help you hone your lyrics and songwriting skills. Join SoCo every Monday, 1:30 - 3pm at Planet Sounds.
22nd December 2025 Tai Chi
2.30pm Peartree Church Hall
Come down to Peartree Church Hall to experience Tai Chi every Monday at 14:30 - 15:30 except bank holidays.
7th January 2026 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
4th February 2026 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
4th March 2026 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
1st April 2026 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
6th May 2026 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.
3rd June 2026 Introduction to Mindfulness (Online)
7.00pm Online
Join The Mindful Zen's monthly mindfulness class on the 1st Wednesday of every month 7-8pm. Designed to help you slow down, de-stress and realign with what really matters. No previous experience in mindfulness required.